How exercise in old age prevents the immune system from declining Highly active elderly people can boost their immune systems to protect against infection, according to research.
This author has yet to write their bio.Meanwhile lets just say that we are proud ctcadmin contributed a whooping 10 entries.
Entries by ctcadmin
The West Kent CTC / Cycle UK’s annual anniversary ride went ahead on Sunday 25th February in spite of the arctic weather of the previous week. Understandably it did put many people off but a few brave souls ventured out. Surprisingly, considering the vast quantities of snow that was still laying on Friday, the roads […]
Sunday March 25th Our annual jaunt around the hills local to Sevenoaks, if you want to do the 100km then it’s 2 laps of a circuit, the 2nd lap in reverse to the 1st so you can “enjoy” the hills the other way round! Otherwise, the Hilly just does the one lap. Starts clockwise this year. Free […]
Entries for the Annual Photographic Competition. Download entry form here.
(Continued from above) It would be good to get a time lapse camera to record the frenetic activity as in the space of an hour from 10.00 – 11.00am a table is set up for refreshments, the stove lit and water boiled, the timekeepers prepare their watches and pads and the numbers sorted out. Then the […]
Journeying around our county, what’s not to love? Discover this location on our Facebook page https://www.facebook.com/groups/westkentcycling/ and maybe take a ride with your local Cycling UK group? See our runs list for details and dates
CTC was held at 2pm on Sunday 5th November 2017 at Otford Village Memorial Hall. The AGM papers and the Annual Report are available from the links below. AGM minutes 2016 Annual Report 2017 AGM Agenda 2017