In this issue…
On (and off) the South Downs Way
West Kent Winter Weekend
Tonbridge & T Wells Fish Finger Tour
Tech Talk – E bike review
Plus all your usual favourites including the Groups’ Runs List for May and June 2019.
Why not subscribe to the magazine? Registered readership will set you back a mere £12.00 for 6 issues pro rata. Email Richard at sway.bush@gmail.com with the contact details and he will arrange to send direct.
Throughout 2018, Sustrans is undertaking a major review of the walking and cycling routes of the National Cycle Network.
Millions of families, commuters and tourists use the Network every year and as custodians and champions of the Network, we’d love to hear the views of as many people as possible.
This survey should take you just 5-10 minutes to complete. Your responses will be used to inform the review and the future strategy for the Network.
The vision of the Rights of Way Improvement Plan is to provide a high quality, well maintained Public Rights of Way network, that will support the Kent economy, encourage active lifestyles and sustainable travel choices, and contribute to making Kent a great place to live, work and visit.
How exercise in old age prevents the immune system from declining
Highly active elderly people can boost their immune systems to protect against infection, according to research.
